Notes on Managing ADHD

by furkansahinon 6/12/2025, 7:44 AMwith 1 comments

by sandra_vuon 6/12/2025, 11:22 AM

that is a cool list.

I love Todoist, but pen&paper to-do lists work better.

Qigong and weight-lifting is a life-changing routine for my focus.

Do you drink coffee? Stay away from Robusta and add Matcha to your routine.