Yeah. It's this. For all the media obsession about a new "ultra-processed" category, it's the same old boring dietary conclusions: salt is bad, sugar is bad, saturated fat is mostly bad.
You don't have to know anything about how food was "processed", you can still just look at the label.
> Most are high in fat, sugar or salt
Yeah. It's this. For all the media obsession about a new "ultra-processed" category, it's the same old boring dietary conclusions: salt is bad, sugar is bad, saturated fat is mostly bad.
You don't have to know anything about how food was "processed", you can still just look at the label.