Exercise may not be the key to living longer – it might even be aging you faster

by happy-go-luckyon 12/8/2023, 4:02 PMwith 2 comments

by cratermoonon 12/8/2023, 5:08 PM

Use of BMI in the analysis is very sus

by sydbarrett74on 12/8/2023, 4:34 PM

TL;DR: Exercise is like anything else in life. Balance and moderation > extremism.